The Twilight Zone offers a personalized session tailored to reconnect your mind, body, and spirit. Massage therapy can offer a multitude of benefits such as increased blood circulation, mental clarity, reduced muscle tension, and improved mobility.
Swedish massage involves long, flowing strokes and kneading of the muscle with the use of oil or cream. Swedish offers a balance between calming the mind and relieving muscle tension. Pressure varies from light to moderate.
Sports massage combines Swedish techniques with stretching, myofascial release, and trigger point therapy. This modality relieves pain, increases mobility, and promotes recovery. Pressure varies from moderate to deep.
This unique modality of structural integration created by William "Doug" Leigh with the teachings of Ida Rolf and the Zen Buddhism. Trigger point is a targeted form of therapy designed to release blockages in the body. Pressure varies from moderate to intense.
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